Aging and Cardiovascular Health

Aging and Cardiovascular Health refers to the study and understanding of how the natural aging process affects the structure, function, and overall health of the heart and blood vessels. As people age, changes occur in the cardiovascular system—such as stiffening of arteries, reduced elasticity of blood vessels, thickening of the heart walls, and decreased efficiency in pumping blood—which can increase the risk of heart disease, hypertension, stroke, and other cardiovascular conditions. Maintaining cardiovascular health with age involves monitoring risk factors, adopting healthy life>